New Year, True You

It’s practically impossible to resist the urge to make that “new year, new you” vow. You know the one: To look better, feel better, be better.

The world is awash in advice for making sure 2016 is our best. Year. Ever.

We should walk more, read more, sleep more, call more. And eat less, drink less, spend less, stress less. We’re encouraged to reorganize, prioritize and – for the love of God – put that phone away.

There have been some good reminders about the importance of releasing regrets and creating space for what’s next. Read more